Probiotic Strain: Bifidobacterium lactis HN019™

Bifidobacterium lactis HN019™ is a strain of beneficial bacteria belonging to the Bifidobacterium genus. It is a probiotic strain renowned for its ability to survive the harsh conditions of the digestive tract and colonise the gut effectively. This resilience makes it an ideal candidate for delivering health benefits to the human body.

Benefits of Bifidobacterium lactis HN019™:

One of the primary benefits of Bifidobacterium lactis HN019™ is its ability to support digestive health, given that it is able to aid in the breakdown of complex carbohydrates, enhance nutrient absorption, and regulate bowel movements.

Research has shown that it can alleviate gastrointestinal issues, support gut motility, and promote gut regularity naturally and safely. This could be particularly beneficial to those who suffer with constipation (Waller P et al.). With its positive impacts on our gut microbiome, this could also lead to systemic effects including our mental wellbeing, skin health, metabolic health and much more.

The relationship between our gut microbiome and our immune function is currently still being explored. Promisingly, there is evidence that our resident bacteria do interact with and influence the activity of our immune cells (Chiang B. L, et al., 2000), including polymorphonuclear (PMN) cells (neutrophils, eosinophils, basophils, mast cells) and natural killer (NK) cells.

This could mean that Bifidobacterium lactis HN019™ may be able to modulate the immune system and promote a balanced immune response. 

There is also growing research that associates healthy gut microbiota with good health in children (Sazawal S et al.). Certain studies indicate that health in early life may influence our health later in life. Early childhood may be the window of opportunity we should use to introduce probiotics as a potential intervention.

Greek Style Yogurt:

Greek yogurt, known for its creamy texture and tangy flavour, serves as an excellent vehicle for delivering Bifidobacterium lactis HN019™. When this probiotic strain is added to Greek yogurt during the fermentation process, it remains viable and active, ensuring that consumers reap its full benefits with every spoonful.

Consumers can enjoy Greek yogurt containing Bifidobacterium lactis HN019™ as part of a balanced diet to support their digestive health, boost immunity, and promote overall well-being. Whether consumed alone, mixed with fruits and nuts, or incorporated into smoothies and parfaits, Greek yogurt offers a convenient and delicious way to introduce probiotics into one's daily routine!

Works Cited

Chiang, B L et al. “Enhancing immunity by dietary consumption of a probiotic lactic acid bacterium (Bifidobacterium lactis HN019): optimization and definition of cellular immune responses.” European journal of clinical nutrition vol. 54,11 (2000): 849-55. doi:10.1038/sj.ejcn.1601093

Sazawal, Sunil et al. “Effects of Bifidobacterium lactis HN019 and prebiotic oligosaccharide added to milk on iron status, anemia, and growth among children 1 to 4 years old.” Journal of pediatric gastroenterology and nutrition vol. 51,3 (2010): 341-6. doi:10.1097/MPG.0b013e3181d98e45

Waller, Philip A et al. “Dose-response effect of Bifidobacterium lactis HN019 on whole gut transit time and functional gastrointestinal symptoms in adults.” Scandinavian journal of gastroenterology vol. 46,9 (2011): 1057-64. doi:10.3109/00365521.2011.584895